and many testimonials
I couldn’t be happier for you to be my coach in helping me lose weight! I am absolutely all new to this and didn’t have a clue at what I was doing and how I am meant to start but you helped me so much and put me at ease every single time I needed your help!
You made me feel so comfortable and that I could literally speak to you about anything regarding my meals or training! I am so glad I chose you and I will definitely be sticking around for a long time as I’m actually starting to get results now! So thank you so much for being there for me!! Xx
I’ve been so pleased with working with Ekam. I feel like we’ve developed a friendship where there’s mutual respect. I value everything ekam tells me, not because it’s her job but I feel she really does care! I’ve been able to lose any weight before starting with Ekam and now that I’ve lost 17kg in the space of 9months which to me is just mind-blowing. It’s been the best decision I could have made and so worthwhile! XXX
Starting my online coaching with Ekam has been the best decision I’ve made. Before this, my relationship with food and fitness wasn’t bad but it was so sporadic and never consistent. Ekam has helped me to not only build that consistency but pushed me further than I thought I could go, all in a way that was supportive and motivating - not embarrassing and demeaning like some PT’s do. Most of all, it’s like talking to a friend and working on your goals together. Even when I got sick, Ekam was there 100% and worked around my new situation which I’ve been super grateful for. I would highly recommend taking up her services - she’s a game changer!
Training with you has honestly been one of the best decisions I’ve made, you’re so friendly and approachable I never once felt intimidated or judged by you which made the whole thing so much easier. The fact that you’ve done the journey yourself makes me feel like it’s possible for me to see the results I want and this whole process has never once felt like a diet or that I was restricting myself or missing out. It’s made me see changes in myself that I didn’t think was possible and I would definitely recommend you to anyone and everyone looking to start their journey XX
After being unhappy & insecure for too long I decided to sign up for online coaching by Ekam which has been the best decision ever. 14 weeks on & I’ve managed to build a body I love & now feel confident, created a healthier relationship with food & also actually enjoy working out - something I never thought would happen for me! Ekam is not just a PT, but a friend you can rely on for advice on absolutely anything & to help you get through any tough times. She’s always there to help you remain focused on the goals you want to achieve. She’s not getting rid of me anytime soon that’s for sure!
When I started with ekam, I was a little apprehensive given my experience with other online coaches in the past but I really have nothing to worry about. Ekam is so positive, friendly and motivating, regardless of what step you are at in your journey. For me, it’s been more than just a fitness journey but actually a mindset and health journey. This approach is really rare from a PT/Online Coach and sets ekam apart from the field. Even when things aren’t going well, she is relentless in her support and encouragement! This -More than the physical gains - has helped me the most. You actually feel like you can be honest and you are working with a person who is realistic about life and its ultimate goal, to better yourself wholly not just physically!!
Starting with Ekam but honestly the best thing I’ve done this year. It has been 6 months and everyday I am still amazed as to how we got here and for what’s to come. She is always, always there to guide and advise but most importantly, she isn’t just pushing you to get short term results, she genuinely cares and wants to see a long term, sustainable change. She makes losing weight simple and whatever issue you come to her with, she already has 3 solutions of what to change to overcome it. It doesn’t even feel like you’re trying to lose weight! She is your biggest supporter on the weeks you get a good drop and is right next to you mentally coaching you through the weeks that aren’t so good. Online coaching isn’t as simple as providing a meal and training plan, it is so multi-faceted and Ekam personifies that. You will not regret giving yourself this opportunity! Xx
I started with Ekam after I put on weight during the first lockdown. For me, I needed to be accountable to someone and Ekam was always motivating while also understanding that other things in life can affect your weight loss journey. She asks the right questions and can always tell when you’ve had an off week. She made me feel great about what I had accomplished and tried to push me to do better. I managed to lose the lockdown weight in a healthy way and now feel equipped to carry on with the balance Ekam has taught me!
I have absolutely loved working with Ekam. She makes working out and eating healthy so much fun. She made me feel so comfortable and I feel like I have made a friendship for life. Not only could I talk to her about my doubts or questions with the training but also life lessons and advice. She made me so much more confident and comfortable within myself and mentally stronger. She really does care about her clients and knows exactly what she is doing. The results I have seen have been amazing and I can’t wait to continue working with her. I would highly recommend working with Ekam if you haven’t already! Xxx
I have been with Ekam for a year now!! My journey wasn’t just physical but a mental journey too. The whole journey has been amazing and truly has!! I have had my ups and downs but this girl has kept me going!! She has been patient, encouraging, supportive and there 24/7. I was like a naughty child but this girl kept on encouraging me and pushing me at a level for me!! For someone that never exercised let alone go to a gym she has changed that!! She has helped me build confidence, my strength, workouts and most of all believed in me when I didn’t! She is a fab coach and that delivers results without all these fad diets and pills etc!! Highly recommended!
So I have been working with you for almost 6 months now and although it’s been a slow 6 months for me in terms of losing the weight I have learnt so much from you. I have learnt that it’s not a quick fix and that I’m not alone. I was scared to even approach you as I had never had a PT before but you were so welcoming and you were able to give me advice and create a plan that was suited to me and you have been so supportive all the way through. I don’t think I would have been where I am now both physically and mentally if it weren’t for you.
Never worked out before and was always too self-conscious to go into a gym. Ekam’s profile stood out - I instantly fell in love with the idea of home set up and absolutely loved her very own success transformation and realised that she had all the experiences to understand my own journey. After taking the time to understand my motivations (or lack of), general health, diet and activity levels, we got started. Since then Ekam’s helped me improve my health and general well-being dramatically, I can definitely say that Ekam has helped me start to achieve my goals and a new wardrobe. From understand gym equipment, the right exercises, and the correct form, to the importance of diet, discipline and understanding my body. I now look forward to my sessions every week! Not only is Ekam a PT but she’s a friend. She has always taken out the time to get to know me and makes working out more enjoyable.
Taking up online coaching with Ekam was the best decision I ever made. Before starting I wasn’t consistent with food or fitness and Ekam has helped me change that. I value all the information and feedback Ekam gives me because she truly cares and not just because it’s her job. She’s constantly motivating me to do better. Ekam’s been super supportive and been working around my all health situations which I’m extremely grateful for. She continues to push me to be a better version of myself with her positivity, I can’t wait to see where this journey will take me. I would 100% recommend training with Ekam.
I have always wanted to lose weight and was never really body confident at all. But over the last 9 months I have managed to find a way which allows me to be able to enjoy my food as well as being in control. I feel I would not have been able to do this without Ekam. The motivation and the PT sessions have been a huge help. Thank you for making my vision become a reality! You are amazing and thank you for all your hardwork and dedication. Continue doing you. You are definitely my motivation X
Hey Ekam! I know it’s only been 3 weeks since I have started my online coaching with you, but I’m already feeling better than what I used to feel like already! And that’s all down to you, the way you have shaped my plan, your constant positivity, motivation and keeping me in check every week. Staying consistent is something I’ve always struggled with but having you as my online coach is really helping me build consistency and really is pushing me to really realise I am able to do it! I feel 100% reassured that I am able to message you whenever I want and you will always get back to me and it’s so nice to have someone that makes you feel comfortable to do that and that I’m defo grateful for. Going ahead with the online coaching with you has to be one of the best things I’ve started in 2020 and I’m so glad it’s been towards the end because I’ve really learnt that I can do it when I put my mind to it and I can take that with me into the new year. I would defo recommend you to anyone that is ready to start a new journey with themselves and having you as their coach.
I can definitely say that although I have been a client for only a month, you have fine tuned this plan so well that I have really enjoyed this experience! I have never felt like I have been on a diet at all because the plan is so realistic for day to day life and it is so achievable! I didn’t feel like my goal was far away when the process felt so relaxing and enjoyable! The workouts were definitely a challenge but the more you want it the harder you’ll work and it’s definitely been a game changer for me! In comparison to my past experience with training I feel like I have more confidence in myself and I feel like I have a wayyyy better relationship with food all thanks to you! Can’t wait to continue in the new year!!
Working with Ekam since April has truly opened my eyes to what the exact fundamentals to losing weight is about. After struggling with my weight since my teens. It is only now with her continued support and guidance , where losing weight simply makes sense. My mindset has completely changed and it wouldn’t be without her support 🙂
I am loving my new found confidence and I can only put that boost down to Ekam’s knowledge, support and guidance. Highly recommend her for achieving your body and wellbeing goals!
Ekam has been my online coach for around 4 months now and I can honestly say that she is one of the best out there. I have signed up with PTs and online coaches in the past but none of them have shown the care towards my progress as much as Ekam has. She not only cares for your physical appearance, but also takes time to find out how your mental health is, which has been especially helpful during the pandemic. Ekam has taught me how to have a healthier relationship with food and that progress is measured in many ways, not just what’s on the scales. She celebrates your successes and is very supportive in weeks where progress may be slower. She educates you on the reasons as to why this may be so and motivates you for the upcoming week. What I absolutely love about Ekam is that she’s not only an online coach, but she’s become like a friend. She’s there for your highs and your lows, not only in terms of health and wellness, but all aspects of life. Thank you for being a great coach and mentor.
I have been working with Ekam for three weeks now. I was really insecure with my body and had no idea how I would deal with the jump to starting this journey, however Ekam has made it smooth. Educational and been a great support. She pushes you, gives you great feedback and gives you the lift you need even if you’re having an off day with your plan. I’ve learnt a lot regarding food and workouts, which was what you need from a coach to make this into a lifestyle move rather than just a phase. She encourages you to ask many questions, so she can help you to the best of your ability and trust me I ask many, but she’s there all the time! Due to being so happy and seeing such progress in my own personal journey; I started this thinking to only try this out for 4 weeks. However, I have now decided to continue my plan for another 8 weeks. I would recommend her to all the girls/ladies out there as she truly does help out her clients to the fullest!
Being with Ekam has changed my lifestyle for the better and she’s taught me so much!! I started with her as PT client and done it for a few months and recently became an online client. Her knowledge and communication is really great and I’m so lucky to have her pushing me towards my goals and helping me through my ups and downs 🙂 Not only has she made me fall more in love with fitness, but her journey itself has inspired me to take up completing my own personal training course and gather more knowledge. I will always be grateful for Ekam’s ongoing support and the community she’s built for us girls.
I started training with Ekam about a month ago and have absolutely loved the process so far. She has provided me with the information and resources I needed to be able to push myself towards my goals. Her meal planning and workout schedule has been easy to follow and she is constantly available to keep me accountable. After three weeks training with her I have lost nearly 4KG. I can’t wait to see how my journey will progress further with her.
I knew I needed to do something to get in the shape, and I knew I needed help. Help with understanding my body, my strength and my capabilities. It’s been so great working with Ekam and I’ve been so proud of the changes she has helped me make. I am so much more confident with my exercises, Ekam watches my videos and tells me how to improve, she adjusts my meal plans when I don’t want to eat certain things and keeps me accountable. It’s me that has to do the work and put the effort in, but it’s so much easier when you have someone on your side you help you along the way, and that is Ekam for me. Thank you!
If you want to improve not just how you look but also how you feel about your body then Ekam is the PT for you. She teaches you how to work with your body and not against it to get real results. I lost a stone in just over 3 months ?!? I didn’t even think that was possible!!